Wondering if it's ADHD
Jot down examples from childhood and now. A GP can help you plan the next step.

Where are you right now?
Jot down examples from childhood and now. A GP can help you plan the next step.
Gather old reports, a timeline, and examples from more than one setting.
You can start support now — sleep, eating, routines, work. No diagnosis required.
Ask what it explains, your options, who monitors what, and how your GP stays in the loop.
Medication and support often work best together. The rest is what we're for.
Talk to your prescriber first — don't change it alone. A dietitian can help with eating.
Get weight-neutral, eating-disorder-informed support. Skip elimination diets and unproven tests.
Ask for assessment that also considers autism, masking, sensory needs and burnout.
The team
A title doesn't guarantee ADHD expertise. Always ask.
Your first stop. Reviews your health, helps rule things out, refers you on, and keeps your care joined up. Some GPs diagnose and prescribe.
The limit · What they can do varies by GP and state — just ask.
Can formally diagnose ADHD, prescribe and monitor medication, and manage other mental-health conditions alongside it.
The limit · Usually won't provide ongoing therapy.
Assessment and therapy for how ADHD affects your life, plus co-occurring things like anxiety.
The limit · Can't prescribe. Check their report is accepted before paying.
Therapy and support that looks at the whole picture — identity, family, environment — and connects you onward. (That's us.)
The limit · We don't diagnose or prescribe — we'll point you to who does.
Practical support for routines, sensory needs, focus scaffolds and daily life.
The limit · Not a substitute for medical assessment.
Weight-neutral help with eating, appetite changes from medication, and nutrition.
The limit · Choose eating-disorder-informed. Doesn't diagnose ADHD.
Explains your medication — how to take it, storage, interactions — and flags concerns.
The limit · Any dose changes go through your prescriber.
Protect yourself
Common questions

Start with a free 15-minute call — we'll help you find the right next step.
Diagnosis, stimulant prescribing, permits and GP shared-care can differ by profession and by state or territory. We won't flatten those differences into one national promise — always confirm the current pathway with your clinician and the relevant health department before you pay or change care.
Primary reference (Australia)
Australian Evidence-Based Clinical Practice Guideline for ADHD (AADPA) ↗If eating is part of it
Two places that go further than this map can:
Autism, ARFID & eating therapy, Perth and telehealth ↗ADHD & disordered eating therapy, Perth and telehealth ↗General education only. This page does not determine diagnosis, eligibility, prescribing authority or an individual treatment plan. Published 26 July 2026 · Review due 26 January 2027.